As the title suggests, can rapid weight loss really cause erectile dysfunction? Well, a man would never want to develop erection issues at any point in their life as they understand, sometimes it could be difficult to be cured.
But, it is not that any man who is trying to lose weight will develop erection issues– because there are circumstances when rapid weight loss could cause erection issues: but the rest of the time, it is all good.
So, what are the situations when weight loss could develop erection issues? And, what are some measures to do healthy weight loss without developing any health condition either? Let’s dive in!
What are erectile dysfunction and its causes?
Before we dive into when weight loss could develop erection issues and the possible ways to make an improvement, let’s get to know how one develops erection issues and the associated facts.
Erectile dysfunction is a male sexual disorder that is more common to occur throughout aging. It makes it difficult for a man to achieve or maintain an erection during intercourse. Generally, it occurs in men due to some physical health condition or emotional jolt downs.
Most commonly, doctors prefer FDA approved medications such as Cialis 60 MG Online medicines are that they can suppress the disorder for a couple of hours for satisfying sex, but is less likely to be able to cure the condition.
What is rapid weight loss?
Though there is no technical term for rapid weight loss, yeah, it is often used by trainers on putting their clients on strict weight-loss diets. Rapid weight loss is nothing but a specific technique to quickly lose weight.
This technique follows a calorie and carb deficit diet which often lowers body energy levels because your body is not fuel with the amount of food it has adapted to and requires it to function well and healthy.
And, when your body is in low energy condition, body condition begins to degrade and sometimes lead to health conditions which may also affect your sexual performance or even potency.
Can rapid weight loss cause erectile dysfunction?
Yes and no indeed. There are conditions when it can and situations when they cannot. Yes, weight loss has an impact on one’s overall health condition, strength, and stamina. But, often people who are under a trainer for weight loss find it easier to get a solution as soon as such a situation develops.
Because the trainers are experienced in such scenarios as well, they recommend foods that help restore energy levels without adding on any calories. But, when you are your own trainer, issues can hardly prevail.
Nor any medicine like Sildenafil 150mg or other recommended alternatives could help much to attain and maintain an erection– because being emotionally healthy and stimulated is also essential to be able to develop an erection. And, being on low calories for a long time can make you jittery.
How to lose weight the right way?
So, you already know that losing weight might come up with some erection issues– now, how do you fix it or start with a diet that ensures the best?
I guess I might help out. We have made losing weight such a difficult thing to do, but it actually is not. No doubt, losing weight takes time but you do not really have to be too strict until your body type is “endomorph” and you have added a dozen kilograms in your body weight.
Read More: How to slim down to healthy?
A simple diet with high protein, low calories, and decent carbs is all you want. Hand in hand, avoid fried food, food made of all-purpose flour, and refined sugars have to be avoided. Indeed, because calories and carbs are two essential energy sources for our body– and while you are going down the calories deficit, increase carbs or keep it normal.